Niagara Wellness Centre Counselling
  • Niagara Wellness Centre
    • About Us
    • Meet our Counselling Team
    • Low Barrier (Affordable) Counselling
    • Contact Us
    • Video Telephone Information
  • Counselling Services Explained
  • Wellness
    • Nutrition Services
    • Meet Our Nutritionist
    • Schedule Nutritionist Session
    • Fitness Services
    • Meet Our Fitness Instructor
    • Schedule Addiction Counselling
    • Corporate Services
  • Schedule Counselling Session
  • Supervision and Consultation
  • Niagara Wellness Centre
    • About Us
    • Meet our Counselling Team
    • Low Barrier (Affordable) Counselling
    • Contact Us
    • Video Telephone Information
  • Counselling Services Explained
  • Wellness
    • Nutrition Services
    • Meet Our Nutritionist
    • Schedule Nutritionist Session
    • Fitness Services
    • Meet Our Fitness Instructor
    • Schedule Addiction Counselling
    • Corporate Services
  • Schedule Counselling Session
  • Supervision and Consultation
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YOUR CART

Nutrition and Fitness

Your Mind and Body work in conjunction with one another and 
​Nutrition and Fitness play an important role in your overall health.

Nutrition

It is true that "You are what you eat" and even minor changes to your diet can have a huge improvement in how you feel.
Nutrition Services

Fitness

Everyone knows that physical health is important, and did you know that there are other options then going to the gym.
Fitness services will be available soon!

Finding balance for today and tomorrow.


Contact Information

Call: 905-932-4656
Email: contact@niagarawellnesscentre.ca


BOOK NOW