Serving individuals, couples and families since 2010
COVID-19 Update:
We are here for you and we are providing counselling through secure Video Conferencing
We are here for you and we are providing counselling through secure Video Conferencing
Niagara Wellness Centre is evolving into TULA Wellness Centre!
Tula is balance
something we all seek in pursuit of peace and happiness.
Mind + Body + Spirit
Well Mind
Psychotherapy is about working toward seeing our true self clearly. With a wide breadth of experience, we offer a range of services that can assist individuals, couples and families. While we have cultivated a specialization in Trauma and Addictions Therapy. Our community of therapists and wellness practitioners, work with a variety of modalities to support change in body, mind and spirit. TULA, unlike some other wellness centres, provides you with a Wellness Advisor to navigate options and services that will best fit your specific needs.
How do we do this
TULA puts YOU at the centre of all treatment planning. It is not how you fit our treatment, but we can best support and serve you. We work with you to ensure to give you choices, guidance and autonomy in your treatment.
Our TULA family focuses on a trauma informed, anti oppressive approach that sees EMDR therapy as a whole therapy. We incorporate the foundations of Human Rights and Equity with the benefits of Mindful practise, Buddhist philosophy and whole body wellness to ensure your experience is one of being heard, seen and supported.
Psychotherapy is about working toward seeing our true self clearly. With a wide breadth of experience, we offer a range of services that can assist individuals, couples and families. While we have cultivated a specialization in Trauma and Addictions Therapy. Our community of therapists and wellness practitioners, work with a variety of modalities to support change in body, mind and spirit. TULA, unlike some other wellness centres, provides you with a Wellness Advisor to navigate options and services that will best fit your specific needs.
How do we do this
TULA puts YOU at the centre of all treatment planning. It is not how you fit our treatment, but we can best support and serve you. We work with you to ensure to give you choices, guidance and autonomy in your treatment.
Our TULA family focuses on a trauma informed, anti oppressive approach that sees EMDR therapy as a whole therapy. We incorporate the foundations of Human Rights and Equity with the benefits of Mindful practise, Buddhist philosophy and whole body wellness to ensure your experience is one of being heard, seen and supported.
Well Body + Well Being
Your body is your temple - the body feeds the mind as the mind feeds the body. We believe that healing is most fully served through a holistic approach; supporting the whole person, not just their mental health needs consider with equal consideration for ones physical, emotional, social and spiritual wellbeing.
Each person will have a different experience of trauma and addictions. A path to recovery will be influences by their age, gender, culture, heritage, language, faith, sexual and gender identity, relationship status, life experience and beliefs. A holistic approach focuses on a person’s whole wellness, not just their illness or condition or most recent symptom.
Our TULA Community includes;
Your body is your temple - the body feeds the mind as the mind feeds the body. We believe that healing is most fully served through a holistic approach; supporting the whole person, not just their mental health needs consider with equal consideration for ones physical, emotional, social and spiritual wellbeing.
Each person will have a different experience of trauma and addictions. A path to recovery will be influences by their age, gender, culture, heritage, language, faith, sexual and gender identity, relationship status, life experience and beliefs. A holistic approach focuses on a person’s whole wellness, not just their illness or condition or most recent symptom.
Our TULA Community includes;
- Mental Health Therapists
- Nutritionists,
- Naturopaths,
- Ayurvedic Practitioners, and
- Yoga and Meditation Teachers.