Michelle Strazzeri,
BA, BSW, MSW, RSW
Registered Social Worker
Therapist
Focus: Individual Counselling for adults and youth for Trauma, Abuse, Assault, Accident, Injury, Depression, Anxiety, and mental health
Treatment Approaches:
Cognitive Behavioural Therapy
Narrative Therapy
Dialectical Behavioural Therapy
Acceptance and Commitment Therapy
Mindfulness and Brief Solution Focused Therapy
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns.
I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you
As a Therapist I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life. I work to empower my clients to realize the positive changes they seek.
“I am not what has happened to me. I am what I choose to become.” Carl Jung
BA, BSW, MSW, RSW
Registered Social Worker
Therapist
Focus: Individual Counselling for adults and youth for Trauma, Abuse, Assault, Accident, Injury, Depression, Anxiety, and mental health
Treatment Approaches:
Cognitive Behavioural Therapy
Narrative Therapy
Dialectical Behavioural Therapy
Acceptance and Commitment Therapy
Mindfulness and Brief Solution Focused Therapy
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns.
I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you
As a Therapist I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life. I work to empower my clients to realize the positive changes they seek.
“I am not what has happened to me. I am what I choose to become.” Carl Jung