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  • Niagara Wellness Centre
    • About Us
    • Contact Us
  • Counselling Services
    • Meet our Counselling Team
  • Wellness
    • Nutrition Services
    • Meet Our Nutritionist
    • Schedule Nutritionist Session
    • Fitness Services
    • Meet Our Fitness Instructor
    • Schedule Addiction Counselling
    • Corporate Services
    • Video Telephone Information
  • Schedule Counselling Session
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YOUR CART

Michelle

Picture
Michelle Strazzeri, 
BA, BSW, MSW, RSW

Registered Social Worker
Therapist

​Focus: Individual Counselling for adults and youth for Trauma, Abuse, Assault, Accident, Injury, Depression, Anxiety, and mental health 

Treatment Approaches:
Cognitive Behavioural Therapy
Narrative Therapy
Dialectical Behavioural Therapy
Acceptance and Commitment Therapy
Mindfulness and Brief Solution Focused Therapy

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns.

I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you

 As a Therapist I use a strength-based, client focused approach and a variety of evidence-based practices such as Cognitive Behavioural Therapy, Narrative Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Brief Solution Focused Therapy to help you live your best life. I work to empower my clients to realize the positive changes they seek.
 
“I am not what has happened to me. I am what I choose to become.” Carl Jung  ​

Finding balance for today and tomorrow.


Contact Information

Email: contact@niagarawellnesscentre.ca

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