With a wide breadth of experience, we offer a range of services that can assist individuals and families

Psychotherapy

Our team of professionals specialize in the following areas:
  • Individual Counselling
  • Marital, Couples, Relationships Counselling
  • Separation, Divorce & Family Mediation
  • Substance Abuse & Addiction
  • Mental Health
  • Anger Management
  • Depression and Anxiety
  • Stress Management
  • Children and Adolescent Counselling
  • Youth Counselling
  • Elder Counselling
  • General Family Counselling

Specialized areas include,
  • Trauma Therapy
  • ​EMDR Treatment

We can help, please contact us to setup your appointment.

Modalities

We offer the following methods of treatment 
  • EMDR - Eye Movement Desensitization and Reprocessing
  • CBT - Cognitive Behaviour Therapy
  • DBT - Dialectical Behaviour Therapy
  • SFT - Solution Focused Therapy​
  • Narrative Therapy

Associations

We are proud to belong to the following associations.
  • College of Registered Psychotherapists of Ontario
  • The Ontario College of Social Workers and Social Service Workers
  • Psychology Today
  • Theravive

Meet our Therapists 

Take a few minutes and find out more about our Therapists and our team by clicking the button below.

Interested in scheduling an appointment?

If you are thinking about scheduling an appointment just provide us with some details by clicking "Schedule an Appointment".  You will be contacted to arrange a time/date that works for you and provided with more information on what to expect at your first meeting.

Payments

Payment is accepted at the end of each session.  We accept cash, credit card and e-transfer.

Health Care Benefit Providers
Our therapists are registered with the major health care providers including Green Shield, and SunLife.

Sliding Scale
Sliding scale is available for those who do not have coverage through your insurance or workplace coverage and when identified fees are prohibitive given their personal situation.